Radha's Cooking

Thenga Podi

(Tangy Coconut Spice Mix)

Thenga Podi is a special recipe close to my heart and dedicated to my Mother who taught me this recipe so many years ago. I hope you enjoy it as much as my family and I do :)

Thenga Podi

Time

Preparation Time: 20 minutes

Cook Time: 15 minutes

Ingredients

  • 165g Coconut (grated)

  • 1/2 cup (113g) White Urad Dal (White Lentil)

  • 13g Tamarind

  • 1/2 cup (44g) Dried Red Chillies

  • 4 tsp (15g) Jaggery Powder

  • 1/2 tsp (1g) Hing (Asafoetida)

  • 1/4 cup (50g) Oil

  • 2 1/2 tsp (11g) Salt or as per taste

Approximate Nutritional Information
(per 100g serving)

  • Energy: 477 kcal

  • Carbohydrates: 28 g

  • Protein: 12 g

  • Fat: 35 g

Yield

327 g

Storage Instructions

Without Refrigeration: Up to 12 days

Method

  • Heat oil in a Kadhai or Wok on high flame (180° C on Induction Cooktop) till it smokes

Heat oil in a Kadhai
Heat oil in a Kadhai
  • Reduce heat to low (100° C on Induction Cooktop) and add Red Chillies and Urad Dal

  • Increase heat to high and fry for a few minutes till the dal starts to turn red

  • Add the coconut and continue to fry the contents on high heat for 6-8 minutes till the coconut turns golden brown

Add Red Chillies
Add Red Chillies
Add Urad Dal and fry for a few minutes
Add Urad Dal and fry for a few minutes
Add coconut and fry for 6-8 minutes
Add coconut and fry for 6-8 minutes
Till coconut turns golden brown
Till coconut turns golden brown
  • Add Tamarind, Jaggery Powder, Salt, and Hing and stir the contents for another 2-3 minutes

Add Tamarind
Add Tamarind
Add Jaggery Powder, Salt and Hing
Add Jaggery Powder, Salt and Hing
Stir for 2-3 minutes
Stir for 2-3 minutes
  • Remove the Kadhai from heat and let the contents cool for 15 minutes

Cool the mixture for 15 minutes
Cool the mixture for 15 minutes
  • Transfer the mixture into a grinding vessel and grind to a coarse powder

Transfer into a grinding vessel
Transfer into a grinding vessel
Grind to a coarse powder
Grind to a coarse powder
  • Extract into container - Thenga Podi is now ready. Enjoy with Idli, Dosa or Ghee Rice

Thenga Podi
Thenga Podi

jaggery · red chilli · dal · asafoetida · salt · oil · coconut · tamarind

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